Unemployed for an Extended Period of Time? Feeling Rusty?

Have you been out of the workforce long enough that you are starting to forget what it was like to work?

Is it becoming harder and harder for you to even imagine working again? And when you do, do you experience a physical reaction like, butterflies in your stomach, shaking, faintness etc....?

Are you feeling rusty? If so, it is important to recognize that your feelings are normal. It is not unusual to feel distanced from your skills. It is also important to understand that your skills are still with you, they are just dormant. They've been hibernating.
It's like riding a bike. You will be able to ride again; you might take a few falls but you'll be back on your bike before you know it. Keep sight of the fact that once you land your job and get back into the swing of things, being unemployed will be a distant feeling!

To assist you in reducing your anxiety, consider upgrading or reviewing your skills depending upon what industry you are in. For some, the upgrading may not be costly; for instance - typing programs and computer software upgrading are available free online. Volunteering is another option.

The important thing is to keep sight of your goals and remember that there is light at the end of the job search tunnel!

                                                                               -Sunny + Sassy